Primal Mama

A place for me to share my favorite Paleo recipes and CrossFit adventures!

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Raquel Hardin: I am a married, stay at home mom of 2- recently venturing into the CrossFit and Paleo world and LOVING it! I am incorporating primal eating into my family and enjoying finding new recipes for us all. I began at CrossFit Rancho Santa Margarita in September 2010 and did my first 30-Day Paleo Challenge in January 2011 and have been hooked since! I really do feel "better, faster, stronger!" Doing the workouts alone was awesome but incorporating the Paleo lifestyle has taken it to another level. My body feels so good when I eat clean that I can't imagine ever wanting to go back to the way I ate before. I have seen some awesome changes in my body so far and can't wait to see what the future holds!

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